Introduction
Best lymphatic drainage massage Sydney is a form of bodywork that uses manual techniques to help move stagnant lymph fluid throughout your body. It’s supposed to promote overall health and wellness by helping your body detoxify and eliminate toxins through its natural cleansing system (which includes the lymph nodes).
Have you ever heard of a lymphatic drainage massage? If you’re like me, the answer is probably no. I was googling “what the heck is this weird swelling in my neck and face during pregnancy” when I came across it.
Have you ever heard of a lymphatic drainage massage? If you’re like me, the answer is probably no. I was googling “what the heck is this weird swelling in my neck and face during pregnancy” when I came across it.
Lymphatic drainage massage isn’t exactly a common type of treatment, but it can be beneficial for those with certain health issues or needs. In fact, there are numerous benefits to this type of massage!
My first reaction was “how could this be real,” considering the treatment dates back to the 1930s when medical researcher Emil Vodder developed a specific approach to manual lymph drainage (MLD), which is the technique used in this type of massage.
My first reaction was “how could this be real,” considering the treatment dates back to the 1930s when medical researcher Emil Vodder developed a specific approach to manual lymph drainage (MLD), which is the technique used in this type of massage.
But it turns out that there are more than enough studies backing up its effectiveness as well as its safety. In fact, one study from 2016 showed that MLD can help treat fibromyalgia and chronic fatigue syndrome. Another published in 2017 found that lymphatic drainage massages reduce neck pain and stiffness for people with bad posture—which means anyone who spends hours sitting at their desk every day could benefit from getting one too!
It may seem strange at first but it works on several different levels: your muscles will relax during treatment and because toxins are being removed through your lymphatic system, you’ll likely feel lighter after each session too! If you live in New York City or San Francisco (or anywhere else where Lymphology practitioners offer their services) then definitely check them out soon—you won’t regret it!
It seemed too good to be true. Could massaging my neck, face and extremities really make all this swelling go away? I decided to do some research, and the science behind it makes total sense.
The lymphatic system is a key component of the immune system. It’s responsible for carrying away waste products, including excess fluid and toxins. Think of it as your body’s own recycling program. Lymph fluid travels through tiny vessels and filters into the lymph nodes where it’s stored until the body needs to use it again.
When you’re healthy, this process happens naturally—your lymph nodes are able to move fluid around efficiently to balance out your body’s overall hydration levels—but if they can’t keep up with demand (i.e., after a workout), or there are blockages in your circulatory system (like when you have cellulite), then those toxins will stay trapped inside the cells instead of being eliminated from them via normal circulation. This results in swelling, puffiness or tenderness throughout various parts of your body like underarms or ankles due to water retention; unattractive bloating around belly button area caused by trapped gas; inflammation due to poor circulation; cellulite formation due to poor circulation resulting from poor diet choices (low-fiber/high-sugar/low-protein).
Lymphatic drainage massage helps with these issues by moving stagnant fluids around so they don’t build up inside tissues—it also reduces inflammation from improper circulation which prevents future injury while improving muscle recovery time so you can get back out there faster!
Lymphatic drainage massages are supposed to help move stagnated lymph fluid throughout your body, helping your body’s natural detoxification process. From what I read, it sounded like this type of massage can be beneficial for any reason you need help with your body’s natural detoxification process (i.e., if you have overall inflammation or swelling due to a medical condition or illness), not just during pregnancy.
Lymphatic drainage massage is a type of massage that helps move lymph fluid throughout your body. When you get this kind of massage, your muscle tissue and fascia (a layer under the skin) will be stretched, which helps move the lymph fluid through your body. Lymphatic drainage massages are supposed to help move stagnated lymph fluid throughout your body, helping your body’s natural detoxification process. From what I read, it sounded like this type of massage can be beneficial for any reason you need help with your body’s natural detoxification process (i.e., if you have overall inflammation or swelling due to a medical condition or illness), not just during pregnancy.
Conclusion
I hope you found this interesting and helpful. If you have any questions about lymphatic drainage massages or want to learn more about them, contact me! Tsavo wellness found interesting way to help others through their wellness goal.